Hypnotherapy has been the number one game changer in my personal brand, and ultimately can be an excellent tool for any business owner.
What is Hypnotherapy?
Hypnotherapy is a gentle and powerful way to work with the unconscious (aka subconscious) mind — the part of you that holds your beliefs, emotions, and automatic patterns. Through guided relaxation and focused awareness, it helps you uncover and shift the deeper layers behind emotional, mental, or behavioural blocks, allowing your natural clarity, confidence, and balance to rise to the surface.
Why Hypnotherapy for a Business Owner?
The flexibility of this modality is practically limitless in all the things it can assist business owners with, such as:
- Gaining more confidence. Great for client communication, showing up on social media, networking and improving your position as a thought leader.
- Shifting money beliefs. Struggle to believe you can really make the money you desire? Find it hard to invest in yourself so others invest in you? Anything money related that isn’t helping you in your business, you can shift the mindset around it with hypnotherapy.
- Improving self esteem. Most beliefs about ourselves stem from childhood or even through the belief patterns of others. Using hypnotherapy to discover where those beliefs come from and learn to change them through your unconscious mind can be life changing.
- Bad habits. Procrastination, distractions, making bad decisions? All of those can be discovered at the root cause through hypnotherapy and teach the part of your brain that does it automatically to choose something different.
- and anything you can think of that may be preventing you from being the best version of yourself in your business.
What is the hypnotherapy process?
You sit back and relax as you are guided through an intentional visualization to support your goals. It feels much like a guided meditation, however as a hypnotherapist I am also supporting your unconscious mind (the one in control) with techniques to integrate your changes more effectively and purposefully.
If you are new to hypnotherapy, we will walk through what hypnotherapy is and isn’t, what to expect and a small demo of how it feels before proceeding. One big myth of hypnotherapy is that you can have your mind controlled, when in reality you are in complete control and the hypnotherapist cannot make you do anything you do not want to. We will demonstrate this if required!
Hypnotherapy is a doing together process, not a doing to process. I do nothing TO you, we journey together.
When you attend your hypnotherapy session it’s best to be somewhere you won’t be bothered and can sit comfortably. A big comfy chair is ideal as we don’t want you laying down.
How do I know hypnotherapy will help my business?
I often start new clients off with a more general hypnotherapy session based on something like being able to find solutions easier, stress reduction, confidence, etc. We check in with how you feel after the session and reflect how you could best use your new knowledge for your business.
At the very least, hypnotherapy feels much like getting a massage, but for your brain! A better functioning, calmer brain puts every business owner into a position of more clarity, clam and confidence.
Still have questions? Get in touch to learn more.
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